Hi, I'm Angela...
It excites me beyond words that you can profoundly improve your health and the way you feel by eating real, whole foods and making lifestyle changes. I find this truly remarkable and am so excited to help enable this change in you because I believe optimal health is the most precious gift to give another person.
I also believe in…
- Balance: too much of anything is not a good thing (even healthy stuff!)
- Individuality: we are all unique beings with our own set of likes, dislikes, and needs. These must be accounted for, especially when it comes to a plan for your health and wellness.
- The power of knowledge: the more we know or understand, the better choices we can make for ourselves, and better choices typically lead to a better you.
- Accountability & motivation: we all need a kick in the butt or a supportive pep talk sometimes
These are all elements that play a role in my nutrition coaching sessions. I work with you to understand your unique challenges and goals, and help you achieve better health by providing you with nutrition recommendations and lifestyle tips and tricks that are specific to your needs. I support you every step of the way by empowering you with knowledge that helps you make lasting changes that result in better health.
I became a Nutrition Consultant because I regained my health and vitality by eating real, whole foods. After a decade of traveling the world coordinating logistics for orchestra tours and corporate events, I found myself burnt out emotionally and physically. I was constantly exhausted, depressed, and anxious, with chronic back pain and acne at the age of 30. On top of that, at the end of every day I looked like I was 6 months pregnant because I was so bloated! Needless to say I was not happy.
I decided enough was enough! Feeling that way was just not right and I wanted desperately to feel great again. Since I had begun to be more and more interested in natural health solutions rather than pharmaceuticals, I began to learn about nutrition, massage, and acupuncture. All three helped me get healthier and made me a true believer in the power of holistic health. I had such a positive experience that I decided to study nutrition and massage so I could help others regain their health naturally.
I graduated with honors from Bauman College as a Certified Nutrition Consultant and have completed 500 hours of massage training at San Francisco School of Massage, where I studied Swedish, deep tissue, and reflexology techniques.
I look forward to helping you on your journey to Whole Body Balance!
Certified Nutrition Consultant
& Transformational Coach